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date: 2020-12-11T07:22:32.755Z
image: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg
author: Allen Peterson
ratingvalue: 4.6
reviewcount: 31772
recipeingredient:
- "5 unripe bananas"
- "2 tomatoes"
- "1 onion"
- " Curry Powder"
- "to taste Salt"
- " Water"
recipeinstructions:
- "Chop your onions and cook it for 2 minutes"
- "Add your tomatoes cook for 5 min"
- "Add curry powder and salt to taste"
- "Add your bananas and cook for 2 minutes and add water then cook for 20 minutes"
- "Ready to serve"
categories:
- Recipe
tags:
- matoke
katakunci: matoke
nutrition: 267 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT59M"
recipeyield: "2"
recipecategory: Dessert
---
![Matoke](https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg)
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, matoke. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Matoke is one of the most well liked of current trending meals in the world. It's simple, it's quick, it tastes delicious. It is enjoyed by millions every day. Matoke is something that I've loved my entire life. They're fine and they look fantastic.
Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach.
To get started with this particular recipe, we have to prepare a few ingredients. You can have matoke using 6 ingredients and 5 steps. Here is how you cook it.
##### The ingredients needed to make Matoke:
1. Prepare 5 unripe bananas
1. Get 2 tomatoes
1. Take 1 onion
1. Take Curry Powder
1. Prepare to taste Salt
1. Take Water
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform.
##### Steps to make Matoke:
1. Chop your onions and cook it for 2 minutes
1. Add your tomatoes cook for 5 min
1. Add curry powder and salt to taste
1. Add your bananas and cook for 2 minutes and add water then cook for 20 minutes
1. Ready to serve
Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
So that's going to wrap it up for this special food matoke recipe. Thanks so much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!