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date: 2020-07-05T12:19:13.567Z
image: https://img-global.cpcdn.com/recipes/9fcce4e878c85834/751x532cq70/vickys-pork-steaks-with-creamy-garlic-sauce-gf-df-ef-sf-nf-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/9fcce4e878c85834/751x532cq70/vickys-pork-steaks-with-creamy-garlic-sauce-gf-df-ef-sf-nf-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/9fcce4e878c85834/751x532cq70/vickys-pork-steaks-with-creamy-garlic-sauce-gf-df-ef-sf-nf-recipe-main-photo.jpg
author: Hettie Phillips
ratingvalue: 4
reviewcount: 18128
recipeingredient:
- "4-6 boneless pork steaks"
- "1 tsp paprika"
- " Salt fresh black pepper"
- "1 tbsp oil"
- "1 tbsp sunflower spread butter"
- "1 white onion chopped"
- "6 cloves garlic finely chopped"
- "1 tsp Italian seasoning"
- "80 ml (1/4 cup) chicken stock"
- "420 ml 1 34 cups full fat coconut milk"
- "1 tbsp cornflour cornstarch"
- "3 handfuls baby spinach leaves"
- " Parmesanstyle cheese such as Violife vegan brand optional"
recipeinstructions:
- "Season the pork with the paprika and some salt and pepper. Heat the oil in a frying pan over a medium heat and add the pork steaks"
- "Cook for 3 - 4 minutes on each side until browned then remove from the pan"
- "Add the sunflower spread to the pan and let melt. Add the onion, garlic and Italian seasoning and cook for a few minutes until the onion is softening"
- "Add the stock and let simmer a few minutes until slightly reduced"
- "Mix the cornflour with a dash of the milk to make a slurry. Add the rest of the milk to the frying pan then when it starts to boil, whisk the cornstarch mixture in. If you want to add some parmesan, do it now so it can melt in"
- "Let cook for 2 minutes or until thickened then add the spinach in and simmer until wilted (Jack can't tolerate spinach so I added mine after the next stage once I'd taken his pork steak out of the pan)"
- "Add the pork back to the pan and finish cooking through, turning each steak after 3 minutes"
- "Serve immediately"
categories:
- Recipe
tags:
- vickys
- pork
- steaks
katakunci: vickys pork steaks
nutrition: 172 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT31M"
recipeyield: "1"
recipecategory: Dessert
---
![Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF](https://img-global.cpcdn.com/recipes/9fcce4e878c85834/751x532cq70/vickys-pork-steaks-with-creamy-garlic-sauce-gf-df-ef-sf-nf-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vickys pork steaks with creamy garlic sauce, gf df ef sf nf. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF is one of the most well liked of recent trending meals in the world. It's appreciated by millions every day. It's simple, it's fast, it tastes delicious. They are fine and they look fantastic. Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF is something that I've loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook vickys pork steaks with creamy garlic sauce, gf df ef sf nf using 13 ingredients and 8 steps. Here is how you cook that.
##### The ingredients needed to make Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF:
1. Make ready 4-6 boneless pork steaks
1. Get 1 tsp paprika
1. Make ready Salt & fresh black pepper
1. Get 1 tbsp oil
1. Take 1 tbsp sunflower spread / butter
1. Make ready 1 white onion, chopped
1. Take 6 cloves garlic, finely chopped
1. Make ready 1 tsp Italian seasoning
1. Prepare 80 ml (1/4 cup) chicken stock
1. Take 420 ml (1 & 3/4 cups) full fat coconut milk
1. Get 1 tbsp cornflour / cornstarch
1. Take 3 handfuls baby spinach leaves
1. Prepare Parmesan-style cheese such as Violife vegan brand - optional
##### Instructions to make Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF:
1. Season the pork with the paprika and some salt and pepper. Heat the oil in a frying pan over a medium heat and add the pork steaks
1. Cook for 3 - 4 minutes on each side until browned then remove from the pan
1. Add the sunflower spread to the pan and let melt. Add the onion, garlic and Italian seasoning and cook for a few minutes until the onion is softening
1. Add the stock and let simmer a few minutes until slightly reduced
1. Mix the cornflour with a dash of the milk to make a slurry. Add the rest of the milk to the frying pan then when it starts to boil, whisk the cornstarch mixture in. If you want to add some parmesan, do it now so it can melt in
1. Let cook for 2 minutes or until thickened then add the spinach in and simmer until wilted (Jack can't tolerate spinach so I added mine after the next stage once I'd taken his pork steak out of the pan)
1. Add the pork back to the pan and finish cooking through, turning each steak after 3 minutes
1. Serve immediately
So that's going to wrap it up with this special food vickys pork steaks with creamy garlic sauce, gf df ef sf nf recipe. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!