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date: 2020-07-14T15:44:21.799Z
image: https://img-global.cpcdn.com/recipes/6679459861102592/751x532cq70/healthy-cookies-with-okara-and-rice-flour-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6679459861102592/751x532cq70/healthy-cookies-with-okara-and-rice-flour-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6679459861102592/751x532cq70/healthy-cookies-with-okara-and-rice-flour-recipe-main-photo.jpg
author: Lela Morton
ratingvalue: 4.9
reviewcount: 39452
recipeingredient:
- "50 grams Fresh okara"
- "50 grams Rice flour Joshinko or rice flour for baking"
- "20 grams Sugar such as beet sugar and light brown sugar"
- "2 tbsp Olive oil or any other oil"
- "2 tbsp Soy milk or regular milk"
recipeinstructions:
- "[Preparation] Preheat the oven to 170℃."
- "Put fresh okara, rice flour, and sugar in a bowl and mix with your hands. It will be easier if you weigh the ingredients while putting them in the bowl."
- "Add olive oil and continue mixing. It will be crumbly, so don't worry if the mixture is not coming together!"
- "Add the soy milk and continue mixing. The dough is ready when it comes together into one piece. Add some oil if it is not coming together."
- "Shape the cookies by forming the dough into a ball and then pressing the dough tightly."
- "Bake in a 170℃ preheated oven for 30 minutes. The cookies will have a crunchy exterior and chewy interior! It is ready."
- "It will be crispy again if you toast it in a oven toaster on the next day."
- ""Chewy Rice Flour Banana Cake" https://cookpad.com/us/recipes/145902-super-easy-chewy-rice-flour-banana-cake"
- "I made a kinako flavor version too."
- "I made a cocoa flavor version too. https://cookpad.com/us/recipes/145905-healthy-okara-rice-flour-cocoa-cookies"
- "[Addendum] Here's a smiley version. I drew the face using a tooth pick after shaping."
- ""Crispy Version Rice Flour and Okara Cookies""
- ""Honey Kinako Okara Cookies for Dieters" https://cookpad.com/us/recipes/154808-honey-kinako-okra-cookies-for-dieters"
- "I also made matcha flavored cookies. It is a Japanese cookie. I used powdered matcha drink mix!"
categories:
- Recipe
tags:
- healthy
- cookies
- with
katakunci: healthy cookies with
nutrition: 159 calories
recipecuisine: American
preptime: "PT19M"
cooktime: "PT55M"
recipeyield: "1"
recipecategory: Dessert
---
![Healthy Cookies with Okara and Rice flour](https://img-global.cpcdn.com/recipes/6679459861102592/751x532cq70/healthy-cookies-with-okara-and-rice-flour-recipe-main-photo.jpg)
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy cookies with okara and rice flour. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Healthy Cookies with Okara and Rice flour is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It's appreciated by millions every day. They're fine and they look wonderful. Healthy Cookies with Okara and Rice flour is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook healthy cookies with okara and rice flour using 5 ingredients and 14 steps. Here is how you can achieve that.
##### The ingredients needed to make Healthy Cookies with Okara and Rice flour:
1. Get 50 grams Fresh okara
1. Prepare 50 grams Rice flour (Joshinko or rice flour for baking)
1. Take 20 grams Sugar (such as beet sugar and light brown sugar)
1. Get 2 tbsp Olive oil (or any other oil)
1. Get 2 tbsp Soy milk (or regular milk)
##### Steps to make Healthy Cookies with Okara and Rice flour:
1. [Preparation] Preheat the oven to 170℃.
1. Put fresh okara, rice flour, and sugar in a bowl and mix with your hands. It will be easier if you weigh the ingredients while putting them in the bowl.
1. Add olive oil and continue mixing. It will be crumbly, so don't worry if the mixture is not coming together!
1. Add the soy milk and continue mixing. The dough is ready when it comes together into one piece. Add some oil if it is not coming together.
1. Shape the cookies by forming the dough into a ball and then pressing the dough tightly.
1. Bake in a 170℃ preheated oven for 30 minutes. The cookies will have a crunchy exterior and chewy interior! It is ready.
1. It will be crispy again if you toast it in a oven toaster on the next day.
1. "Chewy Rice Flour Banana Cake" - - https://cookpad.com/us/recipes/145902-super-easy-chewy-rice-flour-banana-cake
1. I made a kinako flavor version too.
1. I made a cocoa flavor version too. - - https://cookpad.com/us/recipes/145905-healthy-okara-rice-flour-cocoa-cookies
1. [Addendum] Here's a smiley version. I drew the face using a tooth pick after shaping.
1. "Crispy Version Rice Flour and Okara Cookies"
1. "Honey Kinako Okara Cookies for Dieters" - - https://cookpad.com/us/recipes/154808-honey-kinako-okra-cookies-for-dieters
1. I also made matcha flavored cookies. It is a Japanese cookie. I used powdered matcha drink mix!
So that is going to wrap this up with this special food healthy cookies with okara and rice flour recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!