date: 2020-10-13T19:06:03.225Z image: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg author: Beulah Jenkins ratingvalue: 4.2 reviewcount: 32248 recipeingredient: - "5 Unripped banana" - "1 onion" - "2 tomatos" - " Salt" - " Oil" - " Water" - "1 spoon Royco" recipeinstructions: - "Peel the banana and cut them in small sizes." - "Chop onions and add to the Sufuria and oil fry." - "Add tomatoes and royco stir" - "Add salt and peeled banana stir." - "Add water and cover with a lid and let it cook" categories: - Recipe tags: - matoke - stew - with katakunci: matoke stew with nutrition: 267 calories recipecuisine: American preptime: "PT26M" cooktime: "PT45M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, matoke stew with sausages. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious. Matoke stew with sausages is one of the most favored of recent trending foods in the world. It's easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Matoke stew with sausages is something that I've loved my whole life. They're nice and they look wonderful. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. To begin with this recipe, we have to prepare a few ingredients. You can have matoke stew with sausages using 7 ingredients and 5 steps. Here is how you can achieve that. ##### The ingredients needed to make Matoke stew with sausages: 1. Get 5 Unripped banana 1. Prepare 1 onion 1. Prepare 2 tomatos 1. Make ready Salt 1. Get Oil 1. Make ready Water 1. Prepare 1 spoon Royco Matoke is a variety of banana indigenous to southwest Uganda. It comes from the family of bananas known as the East African Highland bananas. Delicious sausage and potato stew with vegetables, a hearty meal ready in no-time, a comforting dish to warm you up in winter. More vegetables, less oil, and some sausages. ##### Steps to make Matoke stew with sausages: 1. Peel the banana and cut them in small sizes. 1. Chop onions and add to the Sufuria and oil fry. 1. Add tomatoes and royco stir 1. Add salt and peeled banana stir. 1. Add water and cover with a lid and let it cook Delicious sausage and potato stew with vegetables, a hearty meal ready in no-time, a comforting dish to warm you up in winter. More vegetables, less oil, and some sausages. You can use chicken breast pieces instead of sausages as well. Cut potatoes, carrots, and celery root into bite-sized pieces. Cut bacon into small cubes and sausages into rounds. So that is going to wrap this up with this special food matoke stew with sausages recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!