date: 2020-07-10T11:52:34.930Z image: https://img-global.cpcdn.com/recipes/0e5207d33cbfb4e2/751x532cq70/pounded-yam-with-vegetable-egusi-soup-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0e5207d33cbfb4e2/751x532cq70/pounded-yam-with-vegetable-egusi-soup-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0e5207d33cbfb4e2/751x532cq70/pounded-yam-with-vegetable-egusi-soup-recipe-main-photo.jpg author: Roxie Hunt ratingvalue: 5 reviewcount: 10464 recipeingredient: - "3 serving" - "1 tuber of yam" - " Vegetable of choice but i use spinach leave" - "1 tomato tin cup of egusi" - " Beef n ponmo" - " Grounded fresh pepper" - " Seasoning" - " Locust beans" - " Palm oil" - " Water" recipeinstructions: - "Peel and wash yam, set inside pot n add water to cook" - "When door, put into motar n pound then portion into desire sizes" - "Cut vegetable n wash under runing water and blanch" - "Wash meat n ponmo very well then boil with seasoning till done" - "Put pot on stove, add little quantity of palm oil" - "Pour in slice onion n locust beans then fry for some mins" - "Add egusi n fry" - "Put in papper, cook n pour in the stock meat n meat wt ponmo cover n cook for 5min" - "At this stage correct seasoning, add your vegetable n leave for some mins" - "Bring down n enjoy your meal" categories: - Recipe tags: - pounded - yam - with katakunci: pounded yam with nutrition: 148 calories recipecuisine: American preptime: "PT27M" cooktime: "PT33M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, it's Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, pounded yam with vegetable egusi soup. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious. Egusi soup is popular in Western Africa. The soup is thickened with ground melon, gourd, or squash seeds. Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Pounded yam with vegetable egusi soup is one of the most favored of recent trending foods in the world. It is simple, it's quick, it tastes delicious. It's appreciated by millions every day. They are nice and they look fantastic. Pounded yam with vegetable egusi soup is something which I've loved my whole life. To begin with this recipe, we have to prepare a few ingredients. You can cook pounded yam with vegetable egusi soup using 10 ingredients and 10 steps. Here is how you cook that. ##### The ingredients needed to make Pounded yam with vegetable egusi soup: 1. Take 3 serving 1. Get 1 tuber of yam 1. Take Vegetable of choice but i use spinach leave 1. Get 1 tomato tin cup of egusi 1. Make ready Beef n ponmo 1. Take Grounded fresh pepper 1. Prepare Seasoning 1. Take Locust beans 1. Get Palm oil 1. Take Water I can't eat Egusi Soup that is prepared using the frying method because it gives me heartburn. Here's how I prepare Egusu Soup without frying. Melon soup also known as egusi soup is a popular soup recipe in the Western part of Africa. This soup is best served with pounded yam, fufu or eba. ##### Steps to make Pounded yam with vegetable egusi soup: 1. Peel and wash yam, set inside pot n add water to cook 1. When door, put into motar n pound then portion into desire sizes 1. Cut vegetable n wash under runing water and blanch 1. Wash meat n ponmo very well then boil with seasoning till done 1. Put pot on stove, add little quantity of palm oil 1. Pour in slice onion n locust beans then fry for some mins 1. Add egusi n fry 1. Put in papper, cook n pour in the stock meat n meat wt ponmo cover n cook for 5min 1. At this stage correct seasoning, add your vegetable n leave for some mins 1. Bring down n enjoy your meal Melon soup also known as egusi soup is a popular soup recipe in the Western part of Africa. This soup is best served with pounded yam, fufu or eba. The basic ingredients include assorted meat, dried fish, onions, fresh tomatoes, seasonings & green vegetables. For the egusi soup recipe, follow. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. So that is going to wrap this up with this special food pounded yam with vegetable egusi soup recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!