date: 2020-12-06T08:18:49.077Z image: https://img-global.cpcdn.com/recipes/afcd5022913bf543/751x532cq70/omelette-ala-teresa😍😋😎-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/afcd5022913bf543/751x532cq70/omelette-ala-teresa😍😋😎-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/afcd5022913bf543/751x532cq70/omelette-ala-teresa😍😋😎-recipe-main-photo.jpg author: Clarence Barnes ratingvalue: 4.2 reviewcount: 31676 recipeingredient: - "5 eggs beaten" - "1/2 tsp salt" - "2 tbs milk to dilute" - "1/2 egg plantaubergine cut into small cubed" - "1 big red onion diced finely" - "1/2 red capsicum cut into chunks" - "2 fresh tomatoes chopped into chunks" - "2 buttons mushrooms diced in small cubes" - "1 Chorizo sausage prefried first then slice thinly" - "1 handful chopped flat parsley" - "1/2 tsp ground Cayenne Pepper gives a mild hot" - "1 handful grated mature Colby Cheese" - "5 tbs Italian Extra Virgin Olive oil brand Lupi or Bertolli" - "2 tbs butter softened" - "1 very large flat dish to cover the saucepan at the final stage" - " to catch the half cooked omelette during the turn over" - " To serve w steam cook Jasmine rice or" - " with cold mixed vegetables salad" recipeinstructions: - "In a large non stick saucepan on medium heat, heat the olive oil with 2 tbs butter then add red onions, stir- fry 1', then add eggplant pieces&stir-fry for 4', then add the mushrooms&capsicum &stir fry for another 2'. Then add the tomatoes, salt, grinded black pepper,ground cayenne pepper, parsley and mix all and stir-fry for 4' or until tomatoes become softer&lesser liquid." - "Then lastly add the pre-fried chorizo pieces and mix, stir fry for 2'. Spread evenly on top of the veges. Taste the season." - "In a small bowl beat 5 eggs, add salt and beat quiete long enough with a fork. Then add 2 tbs milk to dilute and mix. Set aside." - "Add if necessary extra 2 tbs Olive Oil into the saucepan, warm it for 1',Then pour the eggs mixture into the saucepan,mix and spread evenly then quickly spread the grated cheese on top surface and then to put a lid to cover. Warm fry for 2 minutes then lower the temp to medium.Keep looking from the glass lid, the cheese has melted and the liquid of the omeletted has reduced, then with a non stick spatula try to loosen lightly all around the edge of the omelette,lifting slightly the nearest base." - "Lower down the stove temp, as the bottom of the omelette has started to burnt because of overcooked, so take off the lid then bring the heavy saucepan to the sink, put the large flat dish on top of the saucepan for purpose to flip over the omelette onto the flat large dish.For that reason then try with quick motion to upside down the half cooked omelette onto the flat dish, put aside the dish and then bring back the empty saucepan on the stove.Then slip, bring back the omelette on the saucepan." - "Cook furthern for 2' still on low temp and with the lid on to cover. Then when Is cooked, turn off the heat temp. On a serving dish put on the omelette. To serve with cold cooked mixed vegetables salad and or with steam Jasmine Rice.🍽😙" categories: - Recipe tags: - omelette - ala - teresa katakunci: omelette ala teresa nutrition: 202 calories recipecuisine: American preptime: "PT31M" cooktime: "PT47M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, hope you're having an incredible day today. Today, we're going to prepare a special dish, omelette ala teresa😍😋😎. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Omelette ala Teresa😍😋😎 is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Omelette ala Teresa😍😋😎 is something which I've loved my entire life. They're nice and they look fantastic. To begin with this particular recipe, we have to first prepare a few ingredients. You can have omelette ala teresa😍😋😎 using 18 ingredients and 6 steps. Here is how you can achieve that. ##### The ingredients needed to make Omelette ala Teresa😍😋😎: 1. Prepare 5 eggs beaten 1. Make ready 1/2 tsp salt 1. Make ready 2 tbs milk to dilute 1. Take 1/2 egg plant/aubergine, cut into small cubed 1. Get 1 big red onion, diced finely 1. Make ready 1/2 red capsicum, cut into chunks 1. Make ready 2 fresh tomatoes chopped into chunks 1. Take 2 buttons mushrooms diced in small cubes 1. Get 1 Chorizo sausage, pre-fried first then slice thinly 1. Prepare 1 handful chopped flat parsley 1. Get 1/2 tsp ground Cayenne Pepper (gives a mild hot) 1. Make ready 1 handful grated mature Colby Cheese 1. Make ready 5 tbs Italian Extra Virgin Olive oil (brand Lupi or Bertolli) 1. Take 2 tbs butter softened 1. Prepare 1 very large flat dish to cover the saucepan at the final stage, 1. Prepare & to catch the half cooked omelette during the turn over 1. Prepare To serve: w/ steam cook Jasmine rice or 1. Make ready with cold mixed vegetables salad ##### Instructions to make Omelette ala Teresa😍😋😎: 1. In a large non stick saucepan on medium heat, heat the olive oil with 2 tbs butter then add red onions, stir- fry 1', then add eggplant pieces&stir-fry for 4', then add the mushrooms&capsicum &stir fry for another 2'. Then add the tomatoes, salt, grinded black pepper,ground cayenne pepper, parsley and mix all and stir-fry for 4' or until tomatoes become softer&lesser liquid. 1. Then lastly add the pre-fried chorizo pieces and mix, stir fry for 2'. Spread evenly on top of the veges. Taste the season. 1. In a small bowl beat 5 eggs, add salt and beat quiete long enough with a fork. Then add 2 tbs milk to dilute and mix. Set aside. 1. Add if necessary extra 2 tbs Olive Oil into the saucepan, warm it for 1',Then pour the eggs mixture into the saucepan,mix and spread evenly then quickly spread the grated cheese on top surface and then to put a lid to cover. Warm fry for 2 minutes then lower the temp to medium.Keep looking from the glass lid, the cheese has melted and the liquid of the omeletted has reduced, then with a non stick spatula try to loosen lightly all around the edge of the omelette,lifting slightly the nearest base. 1. Lower down the stove temp, as the bottom of the omelette has started to burnt because of overcooked, so take off the lid then bring the heavy saucepan to the sink, put the large flat dish on top of the saucepan for purpose to flip over the omelette onto the flat large dish.For that reason then try with quick motion to upside down the half cooked omelette onto the flat dish, put aside the dish and then bring back the empty saucepan on the stove.Then slip, bring back the omelette on the saucepan. 1. Cook furthern for 2' still on low temp and with the lid on to cover. Then when Is cooked, turn off the heat temp. On a serving dish put on the omelette. To serve with cold cooked mixed vegetables salad and or with steam Jasmine Rice.🍽😙 So that is going to wrap it up for this special food omelette ala teresa😍😋😎 recipe. Thank you very much for reading. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!