date: 2020-10-17T13:26:51.109Z image: https://img-global.cpcdn.com/recipes/5573fce4ef718493/751x532cq70/stew-beef-and-rice-bowl-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5573fce4ef718493/751x532cq70/stew-beef-and-rice-bowl-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5573fce4ef718493/751x532cq70/stew-beef-and-rice-bowl-recipe-main-photo.jpg author: Bernard Ortega ratingvalue: 4.6 reviewcount: 41024 recipeingredient: - " Rice" - "1-1/4 cup rice" - "3 cups water" - "1 teaspoon pink Himalayan salt" - "2 tablespoons butter" - " Beef" - "1/4 cup extra virgin olive oil" - "2 pounds beef loin" - "As needed pink Himalayan salt" - "2 teaspoon ground black pepper" - " Stew" - "1 pound baby carrots" - "1/2 pound Yukon gold potatoes" - "1 large onion" - "1 quart plus 1 cup beef broth" - "1/4 cup dijon mustard" - "1 teaspoon granulated garlic powder" - "1 teaspoon mustard powder" - "1 teaspoon summer savory" - "1 teaspoon red wine vinegar" - " Thickener" - "1/2 cup all purpose flour" - "1/2 cup beef broth" recipeinstructions: - "Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water." - "While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes." - "Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down." - "Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan." - "Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots." - "Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef." - "Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew." - "Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!!" categories: - Recipe tags: - stew - beef - and katakunci: stew beef and nutrition: 163 calories recipecuisine: American preptime: "PT13M" cooktime: "PT47M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, it is Jim, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, stew beef and rice bowl. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious. Stew Beef and Rice Bowl is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It's appreciated by millions daily. They're fine and they look fantastic. Stew Beef and Rice Bowl is something which I have loved my whole life. To begin with this particular recipe, we must first prepare a few ingredients. You can have stew beef and rice bowl using 23 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make Stew Beef and Rice Bowl: 1. Prepare Rice 1. Make ready 1-1/4 cup rice 1. Take 3 cups water 1. Make ready 1 teaspoon pink Himalayan salt 1. Prepare 2 tablespoons butter 1. Make ready Beef 1. Get 1/4 cup extra virgin olive oil 1. Get 2 pounds beef loin 1. Get As needed pink Himalayan salt 1. Get 2 teaspoon ground black pepper 1. Prepare Stew 1. Make ready 1 pound baby carrots 1. Prepare 1/2 pound Yukon gold potatoes 1. Make ready 1 large onion 1. Get 1 quart plus 1 cup beef broth 1. Take 1/4 cup dijon mustard 1. Take 1 teaspoon granulated garlic powder 1. Prepare 1 teaspoon mustard powder 1. Prepare 1 teaspoon summer savory 1. Take 1 teaspoon red wine vinegar 1. Take Thickener 1. Make ready 1/2 cup all purpose flour 1. Make ready 1/2 cup beef broth ##### Steps to make Stew Beef and Rice Bowl: 1. Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water. 1. While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes. 1. Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down. 1. Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan. 1. Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots. 1. Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef. 1. Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew. 1. Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!! So that's going to wrap it up for this special food stew beef and rice bowl recipe. Thanks so much for your time. 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