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date: 2020-12-17T08:29:14.641Z
image: https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg
author: Stephen Bowen
ratingvalue: 4.6
reviewcount: 7000
recipeingredient:
- "1 whole head of cauliflower"
- "1 red pepper"
- "1 yellow pepper"
- "3 white onions"
- "4 cloves garlic"
- "2 boxes or tins of chopped tomatoes"
- "1 tablespoon tomato puree"
- "1 tablespoon Turkish red pepper paste optional"
- "1 long green Turkish pepper optional"
- "3 tablespoons Pataks Balti curry paste"
- "1 tablespoon cumin"
- "1 tablespoon smoked paprika"
- "1 tablespoon tumeric"
- "2 fresh Birdseye chillis"
- "1 tablespoon olive oil"
- "to taste salt and pepper"
- "1 litre boiling water"
- "1 can cooked chickpeas drained"
recipeinstructions:
- "Prepare by chopping the garlic, onions, peppers and cauliflower."
- "Fry the oil and spices together over a medium heat."
- "Add the garlic, onions and peppers. Fry until slightly brown. Add the Balti paste and stir throughly."
- "Rinse the chickpeas in cold running water. Add chickpeas to the pot and reduce the heat."
- "Dissolve the paste and puree in a litre of hot water. Add to the pot. Then add chopped tomatoes to the pot. Stir throughly."
- "Add the cauliflower florets and stir throughly (ensuring the florets are fully submerged). Cook on medium for 3 hours in a slow cooker / multicooker. It should reduce by 15%. We recommend to serve with rice and steamed greens."
categories:
- Recipe
tags:
- aunties
- cauliflower
- and
katakunci: aunties cauliflower and
nutrition: 277 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT50M"
recipeyield: "1"
recipecategory: Lunch
---
![Auntie's Cauliflower and Chickpea Vegetarian Balti](https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg)
Hey everyone, it is Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, auntie's cauliflower and chickpea vegetarian balti. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Auntie's Cauliflower and Chickpea Vegetarian Balti is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it's fast, it tastes delicious. They're fine and they look wonderful. Auntie's Cauliflower and Chickpea Vegetarian Balti is something that I've loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook auntie's cauliflower and chickpea vegetarian balti using 18 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
1. Prepare 1 whole head of cauliflower
1. Prepare 1 red pepper
1. Make ready 1 yellow pepper
1. Make ready 3 white onions
1. Make ready 4 cloves garlic
1. Get 2 boxes or tins of chopped tomatoes
1. Take 1 tablespoon tomato puree
1. Prepare 1 tablespoon Turkish red pepper paste (optional)
1. Get 1 long green Turkish pepper (optional)
1. Get 3 tablespoons Patak's Balti curry paste
1. Take 1 tablespoon cumin
1. Prepare 1 tablespoon smoked paprika
1. Make ready 1 tablespoon tumeric
1. Make ready 2 fresh Birdseye chillis
1. Take 1 tablespoon olive oil
1. Prepare to taste salt and pepper
1. Take 1 litre boiling water
1. Get 1 can cooked chickpeas, drained
##### Instructions to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
1. Prepare by chopping the garlic, onions, peppers and cauliflower.
1. Fry the oil and spices together over a medium heat.
1. Add the garlic, onions and peppers. Fry until slightly brown. Add the Balti paste and stir throughly.
1. Rinse the chickpeas in cold running water. Add chickpeas to the pot and reduce the heat.
1. Dissolve the paste and puree in a litre of hot water. Add to the pot. Then add chopped tomatoes to the pot. Stir throughly.
1. Add the cauliflower florets and stir throughly (ensuring the florets are fully submerged). Cook on medium for 3 hours in a slow cooker / multicooker. It should reduce by 15%. We recommend to serve with rice and steamed greens.
So that is going to wrap it up for this special food auntie's cauliflower and chickpea vegetarian balti recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!