date: 2020-11-07T07:23:55.996Z image: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg author: Clifford Bennett ratingvalue: 4.3 reviewcount: 27569 recipeingredient: - " sesame oil" - " beef rump steak thinly sliced" - " onion cut into wedges" - " large broccoli separated into small florets" - " teriyaki sauce" recipeinstructions: - "Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef." - "Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly." categories: - Recipe tags: - beef - teriyaki - katakunci: beef teriyaki nutrition: 226 calories recipecuisine: American preptime: "PT13M" cooktime: "PT55M" recipeyield: "3" recipecategory: Dessert ---  Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a special dish, beef teriyaki & broccoli stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious. Beef Teriyaki & Broccoli Stir Fry is one of the most well liked of recent trending foods in the world. It's appreciated by millions every day. It is simple, it's quick, it tastes delicious. They're nice and they look fantastic. Beef Teriyaki & Broccoli Stir Fry is something that I have loved my entire life. To get started with this particular recipe, we must prepare a few components. You can cook beef teriyaki & broccoli stir fry using 5 ingredients and 2 steps. Here is how you can achieve that. ##### The ingredients needed to make Beef Teriyaki & Broccoli Stir Fry: 1. Take sesame oil 1. Prepare beef rump steak thinly sliced 1. Make ready onion, cut into wedges 1. Make ready large broccoli, separated into small florets 1. Make ready teriyaki sauce ##### Steps to make Beef Teriyaki & Broccoli Stir Fry: 1. Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef. 1. Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly. So that is going to wrap this up with this special food beef teriyaki & broccoli stir fry recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!