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date: 2020-11-14T16:51:51.320Z
image: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg
author: Jimmy Cooper
ratingvalue: 4.6
reviewcount: 17913
recipeingredient:
- "Bunch green bananas"
- " Cooking oil"
- "to taste Salt"
- "3 tablespoon sugar"
- " Garlic"
- " Ginger"
- " Coriander"
- " Water"
- " Royco beef"
- "1 onion"
- "3 tomatoes"
- " Chicken steak"
- " Black pepper"
- " Fresh lemon"
- " Soy sauce"
recipeinstructions:
- "For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak"
- "For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown."
- "Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes."
- "Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander"
- "Serve them on a plate with fresh chilled juice and enjoy"
categories:
- Recipe
tags:
- matoke
- stew
- with
katakunci: matoke stew with
nutrition: 141 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT41M"
recipeyield: "3"
recipecategory: Dessert
---
![Matoke stew with chicken #localfoodcontest_Kakamega](https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg)
Hey everyone, I hope you are having an amazing day today. Today, we're going to make a special dish, matoke stew with chicken #localfoodcontest_kakamega. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya.
Matoke stew with chicken #localfoodcontest_Kakamega is one of the most popular of recent trending foods on earth. It's easy, it's fast, it tastes delicious. It's enjoyed by millions daily. Matoke stew with chicken #localfoodcontest_Kakamega is something that I have loved my whole life. They're fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you cook that.
##### The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega:
1. Make ready Bunch green bananas
1. Make ready Cooking oil
1. Get to taste Salt
1. Prepare 3 tablespoon sugar
1. Get Garlic
1. Make ready Ginger
1. Get Coriander
1. Take Water
1. Make ready Royco beef
1. Make ready 1 onion
1. Prepare 3 tomatoes
1. Take Chicken steak
1. Make ready Black pepper
1. Make ready Fresh lemon
1. Take Soy sauce
And this time round am going to show u how to prepare and cook matooke. How to Make Lamb Stew With Root Vegetables. A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content.
##### Instructions to make Matoke stew with chicken #localfoodcontest_Kakamega:
1. For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak
1. For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown.
1. Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes.
1. Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander
1. Serve them on a plate with fresh chilled juice and enjoy
A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content. This chicken stew reminded us of a hunter's chicken, a chicken cacciatore in its ease of preparation, ingredients, and heartiness. Clotilde's version has a decidedly French twist, with the seasoning of whole seed Dijon mustard, a bounty of red onion, and roasted garlic as a condiment, a combination that. Chicken stew takes much lesser time.
So that's going to wrap it up for this special food matoke stew with chicken #localfoodcontest_kakamega recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!