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date: 2020-09-28T15:02:13.731Z
image: https://img-global.cpcdn.com/recipes/4a3278dfeae5998d/751x532cq70/whosaynas-plaintain-stew-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4a3278dfeae5998d/751x532cq70/whosaynas-plaintain-stew-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4a3278dfeae5998d/751x532cq70/whosaynas-plaintain-stew-recipe-main-photo.jpg
author: Cornelia Floyd
ratingvalue: 4
reviewcount: 31357
recipeingredient:
- "7-9 Big Raw Plaintain Bananas"
- "1/2 kg Steak boiled in salt and ginger garlic paste can use whole fish as well"
- "1 cup Beans boiled in salt can use tinned Kidney beans"
- "3 Tomatoes chopped"
- "1 Onion chopped"
- "1/2 tsp Turmeric powder"
- " Salt as required"
- "3 tbsp Oil"
- "5 Raw Tomatoes White Tomatoes"
- "2 Whole Red Chillies optional"
- "1 Corn Cob grate and boil with meat or use Sweet corns"
recipeinstructions:
- "In a big pot put oil then boiled meat and it's broth, add bananas, beans, corns, onions, tomatoes, raw tomatoes, turmeric powder and salt add 3-4 cups of water and cook on medium flame, till like stew so dont stir it, can toss with wooden laddle."
categories:
- Recipe
tags:
- whosaynas
- plaintain
- stew
katakunci: whosaynas plaintain stew
nutrition: 147 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT46M"
recipeyield: "2"
recipecategory: Lunch
---
![Whosayna’s Plaintain Stew](https://img-global.cpcdn.com/recipes/4a3278dfeae5998d/751x532cq70/whosaynas-plaintain-stew-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, whosayna’s plaintain stew. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Whosayna’s Plaintain Stew is one of the most well liked of current trending foods on earth. It is simple, it's fast, it tastes yummy. It's enjoyed by millions every day. Whosayna’s Plaintain Stew is something which I have loved my entire life. They're nice and they look fantastic.
This dish could be vegetarian if the hard boiled egg is omitted. Thought I would try something new on my channel, hope you enjoy, and dont forget to comment. Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more.
To begin with this recipe, we must first prepare a few components. You can have whosayna’s plaintain stew using 11 ingredients and 1 steps. Here is how you can achieve it.
##### The ingredients needed to make Whosayna’s Plaintain Stew:
1. Make ready 7-9 Big Raw Plaintain (Bananas)
1. Take 1/2 kg Steak (boiled in salt and ginger garlic paste) can use whole fish as well
1. Take 1 cup Beans (boiled in salt) can use tinned Kidney beans
1. Make ready 3 Tomatoes (chopped)
1. Get 1 Onion (chopped)
1. Take 1/2 tsp Turmeric powder
1. Take Salt (as required)
1. Prepare 3 tbsp Oil
1. Prepare 5 Raw Tomatoes (White Tomatoes)
1. Make ready 2 Whole Red Chillies (optional)
1. Prepare 1 Corn Cob (grate and boil with meat) or use Sweet corns
Like other vegetable stews, Plantain Stem Stew has also the same procedure of making it. A slight variation that i adopted here - I have used toor dal instead of moong dal. Plantains are a staple food in many parts of the world and are prepared in countless ways. Drain; transfer to a food processor.
##### Instructions to make Whosayna’s Plaintain Stew:
1. In a big pot put oil then boiled meat and it's broth, add bananas, beans, corns, onions, tomatoes, raw tomatoes, turmeric powder and salt add 3-4 cups of water and cook on medium flame, till like stew so dont stir it, can toss with wooden laddle.
Plantains are a staple food in many parts of the world and are prepared in countless ways. Drain; transfer to a food processor. This soup is pretty much plantain stew that's been jazzed up with some bright vegetables and shaped into cute dumplings! Then you're sure to love this hearty soup. You may have seen plantains before in the tropical fruit section of your grocery store.
So that's going to wrap it up for this special food whosayna’s plaintain stew recipe. Thanks so much for your time. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!