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date: 2020-07-04T11:29:32.608Z
image: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg
author: Noah Barrett
ratingvalue: 4.9
reviewcount: 9733
recipeingredient:
- "1/2 cup Toor dal"
- "250gm French Beans cut into index finger length"
- "1 gooseberry size Tamarind Soak in warm water before 15 minutes to cook"
- "2 tbsp Oil"
- "7 to 8 Shallots slice into two"
- "1 Tomato finely chopped"
- "2 cloves Garlic"
- "1/2 tsp Turmeric"
- "1/4 tsp Hing asafoetida"
- "1 tbsp Sambar powder"
- "to taste Salt"
- "as needed Coriander leaves to garnish"
- "1/2 tsp Mustard"
- "1 tsp Cumin"
- "10 Curry leaves"
- "1 Red chilli"
recipeinstructions:
- "Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside."
- "Squeeze the tamarind juice and keep aside."
- "Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli."
- "Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft."
- "Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes."
- "Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage"
- "It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely."
- "Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee."
categories:
- Recipe
tags:
- beans
- sambar
katakunci: beans sambar
nutrition: 233 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT46M"
recipeyield: "4"
recipecategory: Dessert
---
![Beans Sambar](https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, beans sambar. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Beans Sambar is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Beans Sambar is something that I have loved my whole life. They're nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have beans sambar using 16 ingredients and 8 steps. Here is how you cook that.
##### The ingredients needed to make Beans Sambar:
1. Get 1/2 cup Toor dal
1. Prepare 250gm French Beans (cut into index finger length)
1. Prepare 1 gooseberry size Tamarind (Soak in warm water before 15 minutes to cook)
1. Get 2 tbsp Oil
1. Take 7 to 8 Shallots (slice into two)
1. Make ready 1 Tomato finely chopped
1. Get 2 cloves Garlic
1. Get 1/2 tsp Turmeric
1. Get 1/4 tsp Hing / asafoetida
1. Prepare 1 tbsp Sambar powder
1. Take to taste Salt
1. Take as needed Coriander leaves to garnish
1. Prepare 1/2 tsp Mustard
1. Get 1 tsp Cumin
1. Prepare 10 Curry leaves
1. Prepare 1 Red chilli
##### Steps to make Beans Sambar:
1. Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside.
1. Squeeze the tamarind juice and keep aside.
1. Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli.
1. Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft.
1. Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes.
1. Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage
1. It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely.
1. Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee.
So that's going to wrap this up for this special food beans sambar recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!