date: 2020-08-04T16:51:25.572Z image: https://img-global.cpcdn.com/recipes/d87177caf02ad1a3/751x532cq70/semolina-veggie-upma-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/d87177caf02ad1a3/751x532cq70/semolina-veggie-upma-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/d87177caf02ad1a3/751x532cq70/semolina-veggie-upma-recipe-main-photo.jpg author: Micheal Owen ratingvalue: 4.3 reviewcount: 29670 recipeingredient: - "1 cup Semolina" - "1/4 cup Peanuts" - "leaves Few Curry" - "1 Capsicum" - "1 Tomato" - "1 Onion" - "1 Carrot" - "as per taste Salt" - "as per taste Chilli powder" - "2 Red driedgreen chiilies" - "4 tblspn Oilghee" - "Pinch Aisefotoeda Hing" - "1 tsp Mustard seeds" - "2 tblspn YogurtCurd" - "As needed Water" recipeinstructions: - "Fry the peanuts and set aside." - "Chop the veggies and set aside" - "Dry roast the semolina and take out in a bowl." - "Now heat 2 tblspn oil /ghee in a wok, add in the hing, mustard seeds and then chillies followed by curry leaves." - "Add in the vegetables and saute." - "Add salt and chilli powder. Then add roasted semolina and water along with the yogurt. Mix well and cook on low flame." - "Cook till it gets upto the desired consistency. Serve hot,Enjoy !!!" categories: - Recipe tags: - semolina - veggie - upma katakunci: semolina veggie upma nutrition: 178 calories recipecuisine: American preptime: "PT22M" cooktime: "PT43M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, it is John, welcome to my recipe site. Today, we're going to make a distinctive dish, semolina veggie upma. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious. The Lovely Clinic's main lady Dr. Sarah Tonks is joined today by Dr. Patel is a homeopath, doctor, and nutritionist who works with Gold. Vegetable Upma is a healthy South Indian breakfast recipe, typically made with roasted semolina and sautéed veggies. Semolina veggie upma is one of the most well liked of current trending foods in the world. It's appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Semolina veggie upma is something which I have loved my entire life. To get started with this recipe, we have to prepare a few components. You can cook semolina veggie upma using 15 ingredients and 7 steps. Here is how you can achieve it. ##### The ingredients needed to make Semolina veggie upma: 1. Get 1 cup Semolina 1. Take 1/4 cup Peanuts 1. Get leaves Few Curry 1. Take 1 Capsicum 1. Take 1 Tomato 1. Make ready 1 Onion 1. Prepare 1 Carrot 1. Make ready as per taste Salt 1. Prepare as per taste Chilli powder 1. Get 2 Red dried/green chiilies 1. Get 4 tblspn Oil/ghee 1. Take Pinch Aisefotoeda /Hing 1. Get 1 tsp Mustard seeds 1. Get 2 tblspn Yogurt/Curd 1. Make ready As needed Water The word semolina also refers to a sweet dessert made from semolina and milk. Vegetable upma with semolina - Simple and healthy vegetarian breakfast dish to please the whole family. Made with wholesome semolina and loaded with your favorite veggies. The upma recipe I share is adapted from my mom's recipe and continues to be a favorite in my home. ##### Steps to make Semolina veggie upma: 1. Fry the peanuts and set aside. 1. Chop the veggies and set aside 1. Dry roast the semolina and take out in a bowl. 1. Now heat 2 tblspn oil /ghee in a wok, add in the hing, mustard seeds and then chillies followed by curry leaves. 1. Add in the vegetables and saute. 1. Add salt and chilli powder. Then add roasted semolina and water along with the yogurt. Mix well and cook on low flame. 1. Cook till it gets upto the desired consistency. Serve hot,Enjoy !!! Made with wholesome semolina and loaded with your favorite veggies. The upma recipe I share is adapted from my mom's recipe and continues to be a favorite in my home. The ingredients used to flavor the rava give it a deliciously satisfying taste that will make this dish one. Upma is a preferred South Indian Morning meal recipe. You'll find different types of upma and I love all kinds of upma since they're extremely quick to. So that's going to wrap it up with this exceptional food semolina veggie upma recipe. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!