date: 2020-09-22T01:58:22.714Z image: https://img-global.cpcdn.com/recipes/0ced586b6c29b511/751x532cq70/dragon-fruit-oat-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0ced586b6c29b511/751x532cq70/dragon-fruit-oat-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0ced586b6c29b511/751x532cq70/dragon-fruit-oat-smoothie-recipe-main-photo.jpg author: Susan Anderson ratingvalue: 4.4 reviewcount: 14481 recipeingredient: - "1 cup dragon fruit s cubes" - "1/2 cup apple cubes" - "1/2 cup rolled oats" - "1 tea spoon honey may avoid honey if diabetic" - "1 pinch rock salt" - "1 teaspoon lemon juice" recipeinstructions: - "In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste." - "Add water,whisk.Smoothie is ready to serve." - "Put few ice-cubes in serving glasses,pour smoothie over.Serve." categories: - Recipe tags: - dragon - fruit - oat katakunci: dragon fruit oat nutrition: 259 calories recipecuisine: American preptime: "PT32M" cooktime: "PT44M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, dragon fruit -oat smoothie. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. Dragon fruit has a mild taste, so the tropical flavor is played up with a squeeze of fresh lime. I will admit, adding dragon fruit to a smoothie in North America is mostly for Instagram! Plant-Based Recipes • Dragon Fruit SmoothieThis vibrant dragon fruit smoothie is naturally sweetened and loaded with healthy ingredients. Dragon fruit -oat smoothie is one of the most well liked of current trending meals on earth. It's simple, it is quick, it tastes yummy. It is appreciated by millions daily. They're fine and they look wonderful. Dragon fruit -oat smoothie is something which I've loved my whole life. To begin with this recipe, we must first prepare a few components. You can cook dragon fruit -oat smoothie using 6 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Dragon fruit -oat smoothie: 1. Get 1 cup dragon fruit 's cubes 1. Take 1/2 cup apple cubes 1. Take 1/2 cup rolled oats 1. Make ready 1 tea spoon honey (may avoid honey if diabetic) 1. Prepare 1 pinch rock salt 1. Prepare 1 teaspoon lemon juice Dragon Fruit Smoothie. this link is to an external site that may or may not meet accessibility guidelines. Creamy dragon fruit smoothie made with coconut milk, banana, mango, and chia seeds. The dragon fruit smoothie is pink, creamy and sweet but not too sweet. Though I've shared my simple method for Making a Pitaya Bowl at Home before, we really liked the Backyard Bowls version with. ##### Steps to make Dragon fruit -oat smoothie: 1. In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste. 1. Add water,whisk.Smoothie is ready to serve. 1. Put few ice-cubes in serving glasses,pour smoothie over.Serve. The dragon fruit smoothie is pink, creamy and sweet but not too sweet. Though I've shared my simple method for Making a Pitaya Bowl at Home before, we really liked the Backyard Bowls version with. Make this frozen fruit smoothie your own with your choice of fruit, yogurt & milk. When dragon fruit is in season or if it's available at your grocery store, I highly recommend giving this red dragon fruit smoothie recipe a try! This Dragon Fruit Smoothie is such a winning combination of flavor! So that is going to wrap it up with this special food dragon fruit -oat smoothie recipe. Thank you very much for your time. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!