Soy milk & Cacao Chia Pudding with Fresh Blackberries. Soy milk, also known as soya milk or soymilk, is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particulates. It is a stable emulsion of oil, water, and protein. Its original form is a natural by-product of the manufacture of tofu.
In fact, soy milk is good for you because it's low in saturated fat and has more protein than almond milk.
Soy milk is so easy to make at home.
It is also much MUCH cheaper to make your own.
You can have Soy milk & Cacao Chia Pudding with Fresh Blackberries using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Soy milk & Cacao Chia Pudding with Fresh Blackberries
- Prepare 2 tsp of chia seeds.
- It's 1/2 cup of plain soy milk.
- You need 1 tsp of honey.
- It's 3 tsp of dark chocolate paste.
Soy milk is made by combining dried soybeans with water, resulting in a similar nutritional content to that of regular cow's milk. The American Heart Association recommends eating two to three servings. Some lactose-intolerant folks drink it because they want a milk. Soy milk is made by soaking soybeans, grinding them with water.
Soy milk & Cacao Chia Pudding with Fresh Blackberries instructions
- Mix dark chocolate and honey until emulsified.
- Slowly add soy milk until well mixed..
- Add chia seeds and stir for steady minute..
- Store 4 hours to overnight in refrigerator and serve with fresh blackberries (or any other berries). Add honey as needed..
Most of the soy milk available in the market is flavoured and fortified with extra calcium or vitamins. Soy milk is a delicious alternative to dairy milk that you can use for a substitute in recipes or just enjoy on its own. Many don't realize that making soy milk from scratch is quite easy as long as you have a. Soy milk is quite light, tasty and can be used to make teas, coffees and even desserts. Besides its culinary benefits, Soy milk is also packed with protein, Calcium and other vital nutrients.
