How to Make Speedy Silken Tofu and Egg Rice Bowl

Silken Tofu and Egg Rice Bowl. Soft, silken, creamy Egg Tofu made with eggs and dashi. It is steamed, then chilled, and served Serve steamed rice in your rice bowl and place the egg tofu on top. Pour the sauce and garnish with Mitsuba (if you.

I have particularly vivid memories about this spicy cold tofu dish (with thousand year old egg included). Silken tofu is used in a variety of vegetarian and vegan recipes. Get inspiration for using this soft tofu in main dishes, desserts, and smoothies. You can have Silken Tofu and Egg Rice Bowl using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Silken Tofu and Egg Rice Bowl

1. Prepare 1 tsp of Sesame oil.
2. It's 1 block of Silken tofu.
3. You need 1 tbsp of Mentsuyu (5-strength).
4. It's 100 ml of Water.
5. It's 3 of Eggs.
6. You need 1 of Sansho pepper.
7. It's 1 of Green onions (if you have).
8. You need 200 grams of Plain cooked rice.

It provides a creamy texture and protein to smoothies, pies, and sauces; acts as an egg replacer in meatloaf, and can be used in place of ricotta or mascarpone in. See more ideas about Egg tofu, Tofu recipes, Tofu. Serve alongside egg-fried rice for a quick vegetarian stir-fry that is packed full of flavour. To make the egg-fried rice, beat together the eggs and sesame oil in a bowl and add.

Silken Tofu and Egg Rice Bowl instructions

1. Warm the rice, and add 1 serving's worth (about 100 g) to a each bowl..
2. Wrap the silken tofu in paper towels, place in a container, and microwave for about 2 minutes to drain off the excess water..
3. While the tofu is microwaving, crack open the eggs in a bowl and lightly beat..
4. Cut the tofu into appropriate sizes. Add sesame oil to a non-stick frying pan and cook the tofu on medium heat..
5. Once the tofu has browned, add the mentsuyu and water, and turn up the heat to high. Bring to a boil..
6. Add the beaten egg and cook until it's soft set. Add half of the egg onto the each rice, letting it cooked through with the residual heat. Top with sansho pepper and it's complete..
7. One serving is shown in the profile picture, decorated with green onions for color..

Infinitely versatile, these Black Rice Bowls with Tofu and Veggies with a miso dressing are SO GOOD! They make a satisfying lunch or dinner for vegans, vegetarians, and carnivores What's a grain bowl? These are bowls filled full with fresh and delicious vegetables, some protein, and a cooked whole grain. Immune Boosting Silken Tofu Tropical Smoothie. Vegan Veggie Tofu Egg Patty Breakfast Sandwich.