date: 2020-12-16T00:27:00.498Z image: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg author: Lawrence Wilson ratingvalue: 4.7 reviewcount: 13585 recipeingredient: - "100 gms Spinach " - "5 gms salt" - "1 cup grated coconut " - "1 teaspoon oil and mustard" recipeinstructions: - "In a frying pan spinach after adding oil and mustard." - "Add little water and salt. Fry for 5-10 minutes." - "Add grated coconut and ready to taste." categories: - Recipe tags: - murungai - keerai - drumstick katakunci: murungai keerai drumstick nutrition: 291 calories recipecuisine: American preptime: "PT17M" cooktime: "PT44M" recipeyield: "3" recipecategory: Dessert ---  Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, murungai keerai (drumstick spinach) curry- tamilnadu special. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious. Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It's easy, it's quick, it tastes yummy. They're nice and they look wonderful. Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special is something that I have loved my whole life. Murungai Keerai Kootu Recipe-Drumstick leaves curry Recipe - Kootu Recipe in Tamil This video explains the process of preparing Murungai Keerai Kootu Recipe. Drumstick Leaf Foogath by Chef Damu. DRUMSTICK LEAVES DAL CURRY / SPINACH TOOR DAL CURRY ( Healthy Spinach Curry Recipe ). Recipe for murungai keerai kuzhambu made with freshly ground masala paste. To begin with this recipe, we have to first prepare a few ingredients. You can cook murungai keerai (drumstick spinach) curry- tamilnadu special using 4 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special: 1. Prepare 100 gms Spinach - 1. Make ready 5 gms salt 1. Make ready 1 cup grated coconut - 1. Make ready 1 teaspoon oil and mustard It is very important to use a homemade sambar powder to get the best taste from the Murungai Keerai. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. Considering the health benefits of murungai keerai over the. ##### Steps to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special: 1. In a frying pan spinach after adding oil and mustard. 1. Add little water and salt. Fry for 5-10 minutes. 1. Add grated coconut and ready to taste. We can make poriyal by cooking the Murungai Keerai and saute it with Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. Considering the health benefits of murungai keerai over the. Drumstick leaves can be called the "Queen of all Greens" as it has the richest source of beta carotene among all green leafy vegetables. Since I have a drumstick tree in my backyard, I prepare this murungai keerai poriyal once in a week. My children do not like it and never used to have it, in spite. So that's going to wrap it up with this exceptional food murungai keerai (drumstick spinach) curry- tamilnadu special recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!