date: 2020-09-19T04:21:40.578Z image: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg author: James Mills ratingvalue: 4.6 reviewcount: 35654 recipeingredient: - "1 medium sized cucumber" - "1 whole coconut" - "tin I peak milk" recipeinstructions: - "Wash and blend cucumber,coconut." - "Pour in a glass cup then add peak milk." - "Refrigerate and serve." - "Very Delicious." categories: - Recipe tags: - smoothie katakunci: smoothie nutrition: 214 calories recipecuisine: American preptime: "PT30M" cooktime: "PT58M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, smoothie. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese. Learn how to make healthy breakfast smoothies, healthy green smoothies, dessert smoothies, coffee smoothies and smoothie bowls! Updated Health and Wellness information for free. Smoothie is one of the most well liked of recent trending foods in the world. It's enjoyed by millions every day. It is easy, it's fast, it tastes yummy. Smoothie is something which I've loved my entire life. They're fine and they look wonderful. To get started with this recipe, we must prepare a few ingredients. You can have smoothie using 3 ingredients and 4 steps. Here is how you cook it. ##### The ingredients needed to make Smoothie: 1. Get 1 medium sized cucumber 1. Make ready 1 whole coconut 1. Make ready tin I peak milk A delicious start to your day. This is a very simple recipe! A sweet, healthy way to start your day with a. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. ##### Steps to make Smoothie: 1. Wash and blend cucumber,coconut. 1. Pour in a glass cup then add peak milk. 1. Refrigerate and serve. 1. Very Delicious. A sweet, healthy way to start your day with a. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. This article explains whether smoothies are good for you. The Smoothie Diet For Weight Loss, Increased Energy And Improved Health. The Deliciously Easy Way To Lose Weight And Get Healthy. So that is going to wrap this up with this special food smoothie recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!