Stuffed Urad Daal Parathas. This is my recipe for Dal Stuffed Paratha. Paratha is considered to be the most favourite and classic breakfast all over Asian cuisines, it can be made in different variations. How to make Urad Dal Mix Paratha.

Urad dal is often known as split black gram,dhuli dal, dhuli urad, Dhuli Urad ki Dal ,maa ki This white urad dal(split) has a mildly bitter flavor and creamy texture after cooking. Cooking dal in pressure cooker with some basic spices and serve hot with rice or paratha. Tadka Urad Dal was a favored lentil dish in my family while I was growing up. You can cook Stuffed Urad Daal Parathas using 16 ingredients and 6 steps. Here is how you cook that.

Ingredients of Stuffed Urad Daal Parathas

Prepare 1& 1/2 cups of whole wheat flour (atta).
You need to taste of salt.
You need 1 tsp. of oil to knead.
It's 1/3 cup of urad daal, soaked for 2-3 hours.
It's 1 tbsp. of oil.
You need 1/2 tsp. of cumin seeds.
Prepare pinch of asafoetida.
It's 1 tsp. of sesame seeds.
Prepare 1 tsp. of ginger grated.
Prepare to taste of salt.
Prepare 1/4 tsp. of turmeric powder.
It's 1/2 tsp. of roasted cumin powder.
It's 1/2 tsp. of garam masala powder.
You need 1/2 tsp. of red chilli flakes.
It's of oil to shallow fry.
It's of yoghurt, pickle, any side dish or butter to serve.

Dal is a staple dish in Indian meals and, for most Indian vegetarians, a frequent source of protein. This delicious, nourishing dish can accompany any number of different meals. Dal paratha is a very popular Gujarati dish prepared with whole wheat flour, dal and spices. It can be prepared with any dal.

Stuffed Urad Daal Parathas instructions

Grind the soaked daal with very less water into a smooth paste. Knead a dough with atta, salt to taste, 1 tsp oil and sufficient water. Leave aside for 30 minutes and then divide into 6 equal portions..
Heat 1 tbsp. oil and temper with cumin seeds and asafoetida. Saute for a few seconds and then add the sesame seeds, followed by the ginger. Fry till light brown..
Add the ground paste and red chilli flakes. Combine everything well and continue to fry on a medium flame till the mix comes together into a mass. Set aside to cool and then divide into 6 equal portions..
Roll out each portion of dough into a small circle just like a poori and place a portion of the stuffing in the centre. Close all edges and flatten it..
Roll out into a bigger circle by dusting some flour. Make similar parathas with the remaining dough and the daal stuffing..
Heat a tawa and shallow fry the parathas one at a time. Drizzle some oil over and around the edges and fry them on both sides till light golden in colour. Serve them hot with any side dish, pickle, butter or yoghurt..

I have used chana dal to prepare this paratha. This is a very healthy, filling and nutritious breakfast. With a vegetable side dish and curd. uRAD DAAL RECIPE ,punjabi special sookhi urad daal recipe-Sookhi urad ki daal- Stir fried white lentil in mild spices. Urad Daal- Punjabi cuisine is very popular for the variety of thick and creamy lentils. Though all the lentils are used in Punjab but the most popular is chana daal and urad daal, all.