date: 2020-12-09T15:45:20.951Z image: https://img-global.cpcdn.com/recipes/5680778898833408/751x532cq70/nutritious-smoothie-with-kuromame-banana-and-kinako-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5680778898833408/751x532cq70/nutritious-smoothie-with-kuromame-banana-and-kinako-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5680778898833408/751x532cq70/nutritious-smoothie-with-kuromame-banana-and-kinako-recipe-main-photo.jpg author: Don Fuller ratingvalue: 4.1 reviewcount: 16514 recipeingredient: - "1 Banana" - "100 ml Yogurt" - "1 tbsp Kinako sesame seeds optional" - "100 ml Sweetened kuromame optional" - "300 ml Soy milk" recipeinstructions: - "Add the soy milk and the banana to a blender." - "Add the yogurt, sesame and kinako, then the sweetened soy beans." - "Press start on the blender. Turn off after 5 seconds, and it's done!" categories: - Recipe tags: - nutritious - smoothie - with katakunci: nutritious smoothie with nutrition: 276 calories recipecuisine: American preptime: "PT23M" cooktime: "PT57M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, nutritious smoothie with kuromame, banana, and kinako. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious. Nutritious Smoothie with Kuromame, Banana, and Kinako is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It's easy, it is fast, it tastes yummy. Nutritious Smoothie with Kuromame, Banana, and Kinako is something which I've loved my whole life. They're nice and they look wonderful. To begin with this particular recipe, we have to prepare a few components. You can cook nutritious smoothie with kuromame, banana, and kinako using 5 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Nutritious Smoothie with Kuromame, Banana, and Kinako: 1. Make ready 1 Banana 1. Take 100 ml Yogurt 1. Take 1 tbsp Kinako, sesame seeds (optional) 1. Prepare 100 ml Sweetened kuromame (optional) 1. Make ready 300 ml Soy milk ##### Steps to make Nutritious Smoothie with Kuromame, Banana, and Kinako: 1. Add the soy milk and the banana to a blender. 1. Add the yogurt, sesame and kinako, then the sweetened soy beans. 1. Press start on the blender. Turn off after 5 seconds, and it's done! So that's going to wrap this up for this special food nutritious smoothie with kuromame, banana, and kinako recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!