How to Prepare Speedy Nutritious Smoothie with Kuromame, Banana, and Kinako

Nutritious Smoothie with Kuromame, Banana, and Kinako.

You can have Nutritious Smoothie with Kuromame, Banana, and Kinako using 5 ingredients and 3 steps. Here is how you cook that.

Ingredients of Nutritious Smoothie with Kuromame, Banana, and Kinako

1. It's 1 of Banana.
2. It's 100 ml of Yogurt.
3. You need 1 tbsp of Kinako, sesame seeds (optional).
4. You need 100 ml of Sweetened kuromame (optional).
5. It's 300 ml of Soy milk.

Nutritious Smoothie with Kuromame, Banana, and Kinako step by step

1. Add the soy milk and the banana to a blender..
2. Add the yogurt, sesame and kinako, then the sweetened soy beans..
3. Press start on the blender. Turn off after 5 seconds, and it's done!.