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date: 2020-11-05T19:24:07.981Z
image: https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg
author: Jose Thompson
ratingvalue: 4.8
reviewcount: 34525
recipeingredient:
- "1 Banana"
- "300 ml Processed soy milk"
- "1/2 to 1 teaspoon Lemon juice See Helpful Hints"
- "2 to 3 drops Vanilla extract"
- "1 tsp Sugar Lakanto S sweetner See Helpful Hints"
recipeinstructions:
- "Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring."
- "Mash with a whisk."
- "After 2 to 3 minutes, the bananas should have a paste-like consistency."
- "Add in the soy milk!"
- "If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence."
- "Pour into a cup filled with ice, then drink up."
categories:
- Recipe
tags:
- banana
- soy
- milk
katakunci: banana soy milk
nutrition: 178 calories
recipecuisine: American
preptime: "PT21M"
cooktime: "PT55M"
recipeyield: "3"
recipecategory: Lunch
---
![Banana Soy Milk Smoothie without a Mixer](https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg)
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, banana soy milk smoothie without a mixer. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
Banana Soy Milk Smoothie without a Mixer is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It's simple, it is quick, it tastes yummy. Banana Soy Milk Smoothie without a Mixer is something that I've loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook banana soy milk smoothie without a mixer using 5 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Banana Soy Milk Smoothie without a Mixer:
1. Get 1 Banana
1. Make ready 300 ml Processed soy milk
1. Take 1/2 to 1 teaspoon Lemon juice (See Helpful Hints)
1. Take 2 to 3 drops Vanilla extract
1. Get 1 tsp Sugar (Lakanto S sweetner) (See Helpful Hints)
##### Steps to make Banana Soy Milk Smoothie without a Mixer:
1. Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring.
1. Mash with a whisk.
1. After 2 to 3 minutes, the bananas should have a paste-like consistency.
1. Add in the soy milk!
1. If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence.
1. Pour into a cup filled with ice, then drink up.
So that's going to wrap this up for this special food banana soy milk smoothie without a mixer recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!