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date: 2020-09-21T04:45:36.028Z
image: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
author: Etta Wilkerson
ratingvalue: 4.1
reviewcount: 42593
recipeingredient:
- "1 tbsp unsweetened cocoa powder"
- "1 tbsp flaxseed"
- "200 ml unsweetened soy milk"
- "1/4 cup red dates sheets"
- "5 dried jujubes pitted"
- "1/4 tsp cardamom"
- "1 tsp cinnamon"
- "6 ice cubes"
recipeinstructions:
- "Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve."
categories:
- Recipe
tags:
- cocoa
- dates
- flaxseed
katakunci: cocoa dates flaxseed
nutrition: 239 calories
recipecuisine: American
preptime: "PT22M"
cooktime: "PT60M"
recipeyield: "2"
recipecategory: Dessert
---
![Cocoa dates flaxseed smoothie](https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg)
Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, cocoa dates flaxseed smoothie. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Cocoa dates flaxseed smoothie is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It's simple, it's fast, it tastes delicious. Cocoa dates flaxseed smoothie is something which I have loved my whole life. They are fine and they look fantastic.
Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking! This is an amazing Protein packed smoothie, its tasty and nutty - Packed with health benefits good for the body.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you cook it.
##### The ingredients needed to make Cocoa dates flaxseed smoothie:
1. Take 1 tbsp unsweetened cocoa powder
1. Make ready 1 tbsp flaxseed
1. Get 200 ml unsweetened soy milk
1. Prepare 1/4 cup red dates sheets
1. Prepare 5 dried jujubes (pitted)
1. Prepare 1/4 tsp cardamom
1. Take 1 tsp cinnamon
1. Make ready 6 ice cubes
Start by blending the liquid with the dates. Place the banana, strawberries, flax seed meal, and soy milk into a blender. These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food.
##### Instructions to make Cocoa dates flaxseed smoothie:
1. Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve.
These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food. Creamy Avocado Berry Smoothie with Raw Brown Whole Flax Seeds. Flaxseed meal consists of ground whole flax seeds and comes with a wide assortment of health benefits. We're able to digest this ground-up version of the flax more readily than we're able to digest the seed itself, which means the meal (as opposed to the seed).
So that is going to wrap it up for this special food cocoa dates flaxseed smoothie recipe. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!