date: 2020-09-09T08:26:33.997Z image: https://img-global.cpcdn.com/recipes/e57c3345704ae217/751x532cq70/spicy-syn-free-bbq-pulled-chicken-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/e57c3345704ae217/751x532cq70/spicy-syn-free-bbq-pulled-chicken-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/e57c3345704ae217/751x532cq70/spicy-syn-free-bbq-pulled-chicken-recipe-main-photo.jpg author: Harriett Bryan ratingvalue: 4.2 reviewcount: 41453 recipeingredient: - "4 chicken breasts" - "2 TSP Onion granules" - "2 TSP Garlic Granules" - "1 TSP Cayenne pepper" - "4 TSP Hot Paprika" - "5 Diced dried Birds eye chillies" - " bbq sauce" - "500 g Pasatta" - "1 diced sweet pepper" - "1 TSP Lazy Garlic" - "1 Diced red onion" - " Diced Jalapeos" - "2 TSP Onion Powder" - "2 TSP Hot Paprika" - "1 TSP Cayenne pepper" - "1/2 cup balsamic vinegar" - "3 splashes Worcester sauce" - " Salt" - "1 TSP Sweetner" recipeinstructions: - "Mix dry rub and coat chicken, put into an oven dish (or slow cooker)" - "Fry garlic and onions in a large pan/wok/pot." - "Add Peppers, Jalapeño and dry spices, mix well" - "Add Pasatta, Balsamic, Worcester sauce, salt and sweetner. Turn heat up and mix well." - "Pour over chicken breast, cover with foil and cook on slow/low for 2/3 hours" - "Pull chicken and mix it all up so the thick sauce blends with the chicken." categories: - Recipe tags: - spicy - syn - free katakunci: spicy syn free nutrition: 287 calories recipecuisine: American preptime: "PT40M" cooktime: "PT59M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, it is Brad, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, spicy syn free bbq pulled chicken. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious. Spicy syn Free bbq pulled chicken is one of the most well liked of recent trending meals on earth. It's simple, it's quick, it tastes delicious. It is enjoyed by millions every day. They're nice and they look fantastic. Spicy syn Free bbq pulled chicken is something which I have loved my whole life. I have to share this beautiful recipe!!!! Sweet, spicy, and smokey are just a few words to sum up these delicious pulled BBQ chicken sandwiches. I love a homemade meal that I can This is one of my boys favorites which is surprising because it has a spicy kick! If you do manage to have leftovers OMG the BBQ chicken taste so good. To begin with this recipe, we have to prepare a few ingredients. You can cook spicy syn free bbq pulled chicken using 19 ingredients and 6 steps. Here is how you cook that. ##### The ingredients needed to make Spicy syn Free bbq pulled chicken: 1. Prepare 4 chicken breasts 1. Make ready 2 TSP Onion granules 1. Take 2 TSP Garlic Granules 1. Take 1 TSP Cayenne pepper 1. Make ready 4 TSP Hot Paprika 1. Prepare 5 Diced dried Birds eye chillies 1. Get bbq sauce 1. Prepare 500 g Pasatta 1. Get 1 diced sweet pepper 1. Make ready 1 TSP Lazy Garlic 1. Prepare 1 Diced red onion 1. Make ready Diced Jalapeños 1. Make ready 2 TSP Onion Powder 1. Make ready 2 TSP Hot Paprika 1. Take 1 TSP Cayenne pepper 1. Make ready 1/2 cup balsamic vinegar 1. Get 3 splashes Worcester sauce 1. Make ready Salt 1. Take 1 TSP Sweetner Whenever I make pulled BBQ chicken sandwiches though it's usually because I need a fast homemade dinner and so I never take the extra time to fool. Sun, Friends, BBQ And Hot Sauce. Syn Free Spicy Mexican Chicken Lasagne - a family friendly recipe, to dig into and enjoy. It is great with a variety of different sides. ##### Steps to make Spicy syn Free bbq pulled chicken: 1. Mix dry rub and coat chicken, put into an oven dish (or slow cooker) 1. Fry garlic and onions in a large pan/wok/pot. 1. Add Peppers, Jalapeño and dry spices, mix well 1. Add Pasatta, Balsamic, Worcester sauce, salt and sweetner. Turn heat up and mix well. 1. Pour over chicken breast, cover with foil and cook on slow/low for 2/3 hours 1. Pull chicken and mix it all up so the thick sauce blends with the chicken. Syn Free Spicy Mexican Chicken Lasagne - a family friendly recipe, to dig into and enjoy. It is great with a variety of different sides. Add a spicy kick to your main course, with this delicious and healthier oven-baked Syn Free Spicy Potato Wedges - yum!! bbq chicken wraps (syn free). speedy spring roll bowls (syn free). fresh bbq sauce (syn free). goats cheese, spinach, mushroom and caramelised onion pizza (syn free). spicy egg curry (syn free). red lentil dahl (syn free). chicken saltimbocca skewers (syn free). BBQ Pulled Chicken with tender chunks of chicken breast cooked in the oven, so easy and convenient you'll skip the slow cooker in favor of BBQ Pulled Chicken is a summer favorite of ours, much easier and less messy to eat than classic BBQ chicken, we make this dish so often the kids call. No matter the time of year BBQ Pulled Chicken is the way to go for any gathering. So that's going to wrap this up with this special food spicy syn free bbq pulled chicken recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!