Recipe of Super Quick Homemade Roasted fish with yam chips and onion sauce

Roasted fish with yam chips and onion sauce.

You can cook Roasted fish with yam chips and onion sauce using 12 ingredients and 10 steps. Here is how you cook that.

Ingredients of Roasted fish with yam chips and onion sauce

1. You need 1 of medium sized tilapia.
2. Prepare of Yam.
3. You need 1 of large onion.
4. It's 2 of large tomatoes.
5. Prepare 4 of scotch bonnets (Rodo).
6. It's 2 cloves of garlic (minced).
7. Prepare of Kosher Salt.
8. Prepare of Black pepper.
9. Prepare of Olive oil.
10. It's of Paprika.
11. Prepare of Spice for fish.
12. It's of Vegetable oil for frying.

Roasted fish with yam chips and onion sauce step by step

1. Clean the fish.
2. Put all spices and seasoning in olive oil and rub all over the fish..
3. Leave to marinate for about 30 minutes.
4. Put into the oven for 30 minutes at 190 degrees Celsius. I used a halogen oven.
5. Cut and fry your yam.
6. Cut your onions, tomatoes and rodo into strips..
7. Lightly oil your pan, add in minced garlic, onions, tomatoes and pepper..
8. Sauté on low heat until onions soften, season with salt and seasoning.
9. Take off the heat.
10. Serve!!.