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date: 2020-08-25T01:20:40.815Z
image: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg
author: Luis Kelly
ratingvalue: 4.1
reviewcount: 20073
recipeingredient:
- " Yam cut into small cube"
- " Plantain cut into same size as yam"
- " Dark Soy sauce"
- " Carrot"
- " Green pepper"
- " Vegetable oil"
- " Onions"
- " Maggi"
- " Curry"
recipeinstructions:
- "Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry."
- "In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins."
- "Serve and enjoy😋"
categories:
- Recipe
tags:
- yam
- and
- plantain
katakunci: yam and plantain
nutrition: 225 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT45M"
recipeyield: "1"
recipecategory: Dinner
---
![Yam and plantain stir fry](https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg)
Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, yam and plantain stir fry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Yam and plantain stir fry is one of the most popular of recent trending meals in the world. It's appreciated by millions every day. It is simple, it's fast, it tastes delicious. Yam and plantain stir fry is something that I have loved my entire life. They're nice and they look fantastic.
Just showing you how I make this yummy Dodo Fiesta. If like me, you're not fond of the ever so popular Plantain Frittata, then,this recipe is for you. Plantain and Yam Porridge / Pottage. Cut the plantain lengthwise, remove the core.
To begin with this particular recipe, we must first prepare a few ingredients. You can have yam and plantain stir fry using 9 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Yam and plantain stir fry:
1. Take Yam (cut into small cube)
1. Get Plantain (cut into same size as yam)
1. Take Dark Soy sauce
1. Prepare Carrot
1. Prepare Green pepper
1. Get Vegetable oil
1. Prepare Onions
1. Take Maggi
1. Take Curry
Yam Porridge with plantain is an incredibly rich and tasty one pot meal, and as the name implies the recipe is basically made with porridge and plantains, seasoned with salt and Yam and plantain porridge. In this Recipe, I have used dry fish which you can replace with stockfish, but I will advise that. Now add the cooked plantain and yam. Check for salt and adjust to taste.
##### Steps to make Yam and plantain stir fry:
1. Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry.
1. In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins.
1. Serve and enjoy😋
Now add the cooked plantain and yam. Check for salt and adjust to taste. Cover the pan and simmer the vegetables for the few minutes to absorb Add a teaspoon of coconut oil to the vegetable. Transfer the Chena Vazhakkai Erissery to a serving bowl. Shred the roasted Titus fish and add to the mixture.
So that's going to wrap this up with this special food yam and plantain stir fry recipe. Thanks so much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!