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date: 2020-09-13T01:51:11.522Z
image: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg
author: John Mason
ratingvalue: 4.3
reviewcount: 6272
recipeingredient:
- " Titus iced fish"
- " Blended tomatoes pepper tatase and onion"
- " Groundnut oil"
- " Salt seasoning spices"
recipeinstructions:
- "Wash and clean your fish"
- "Bar boil fish with seasoning, salt, onions"
- "Deborn fish and mash as desire, set aside"
- "Place your pot/frying pan on fire, add groundnut oil and a little onions to g-oil is hot enough"
- "Pour your blended paste and fry, add fish stock and taste, if need be to add more seasoning and salt. Add little spices as deire"
- "Add your mashed fish and stir. Allow to fry altogether."
- "Enjoy with cooked yam"
categories:
- Recipe
tags:
- fish
- stew
katakunci: fish stew
nutrition: 144 calories
recipecuisine: American
preptime: "PT12M"
cooktime: "PT44M"
recipeyield: "2"
recipecategory: Dessert
---
![Fish stew](https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg)
Hello everybody, it's Brad, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, fish stew. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
Fish stew is one of the most well liked of recent trending foods in the world. It is simple, it's quick, it tastes yummy. It is enjoyed by millions daily. They're nice and they look wonderful. Fish stew is something which I've loved my entire life.
Quick, easy, and absolutely delicious fish stew! Fresh fish fillets cooked in a stew with onions, garlic, parsley, tomato, clam juice and white wine. A simple Brazilian Fish Stew called Moqueca made with your choice of fish and simmered in coconut milk with onion, tomatoes, chilies and lime. Easy, fast and full of flavor!
To begin with this particular recipe, we must prepare a few ingredients. You can have fish stew using 4 ingredients and 7 steps. Here is how you can achieve that.
##### The ingredients needed to make Fish stew:
1. Prepare Titus iced fish
1. Make ready Blended tomatoes, pepper, tatase and onion
1. Make ready Groundnut oil
1. Prepare Salt, seasoning, spices
This Mediterranean-style fish stew is really easy, really flavourful, and most of all - super healthy. We left out traditional ingredients like saffron to make it cheaper. With homemade saffron aioli. "Packed with beautiful fish and shellfish in a delicious tomato broth, this stew's a one-pot wonder ". A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel.
##### Steps to make Fish stew:
1. Wash and clean your fish
1. Bar boil fish with seasoning, salt, onions
1. Deborn fish and mash as desire, set aside
1. Place your pot/frying pan on fire, add groundnut oil and a little onions to g-oil is hot enough
1. Pour your blended paste and fry, add fish stock and taste, if need be to add more seasoning and salt. Add little spices as deire
1. Add your mashed fish and stir. Allow to fry altogether.
1. Enjoy with cooked yam
With homemade saffron aioli. "Packed with beautiful fish and shellfish in a delicious tomato broth, this stew's a one-pot wonder ". A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel. Mediterranean Healthy Clams Fish Stew French Stewing Soup Seafood Dinner Party White Wine. Stew fish is a popular way of cooking fish here in Trinidad and Tobago. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc.
So that is going to wrap it up with this special food fish stew recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!