date: 2020-11-04T19:03:25.341Z image: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg author: Jerry Ruiz ratingvalue: 4.9 reviewcount: 8794 recipeingredient: - "100 grams Sprouted brown rice flour" - "1 medium egg" - "1 tbsp Olive oil" - "1 Ripe banana" - "4 tbsp Water" - "1 Peeled Apple" - "1 Maple syrup for topping" recipeinstructions: - "Add the four, egg, water, oil and mashed ripe banana into a medium mixing bowl. Whisk to combine." - "Chop the Apple finely and then stir into the mixture." - "Add 1 tablespoon of olive oil into a pan and then take a spoon and pour the batter into the pan, depending on the size of the pancakes you want to make." - "Flip the pancakes once golden brown underneith." - "Cook for another 40 seconds or so until the other side is golden brown too." - "Serve immediately with chopped banana and a splash of maple syrup. Enjoy!" categories: - Recipe tags: - banapple - glutendairy - free katakunci: banapple glutendairy free nutrition: 157 calories recipecuisine: American preptime: "PT40M" cooktime: "PT49M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it's Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, banapple gluten/dairy free pancakes. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious. Banapple Gluten/Dairy Free Pancakes is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It's simple, it's quick, it tastes delicious. They're nice and they look wonderful. Banapple Gluten/Dairy Free Pancakes is something that I've loved my whole life. To begin with this particular recipe, we must prepare a few ingredients. You can cook banapple gluten/dairy free pancakes using 7 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Banapple Gluten/Dairy Free Pancakes: 1. Make ready 100 grams Sprouted brown rice flour 1. Prepare 1 medium egg 1. Get 1 tbsp Olive oil 1. Prepare 1 Ripe banana 1. Prepare 4 tbsp Water 1. Get 1 Peeled Apple 1. Get 1 Maple syrup (for topping) ##### Instructions to make Banapple Gluten/Dairy Free Pancakes: 1. Add the four, egg, water, oil and mashed ripe banana into a medium mixing bowl. Whisk to combine. 1. Chop the Apple finely and then stir into the mixture. 1. Add 1 tablespoon of olive oil into a pan and then take a spoon and pour the batter into the pan, depending on the size of the pancakes you want to make. 1. Flip the pancakes once golden brown underneith. 1. Cook for another 40 seconds or so until the other side is golden brown too. 1. Serve immediately with chopped banana and a splash of maple syrup. Enjoy! So that is going to wrap this up for this exceptional food banapple gluten/dairy free pancakes recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!