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date: 2020-08-28T17:02:43.756Z
image: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
author: Michael Oliver
ratingvalue: 4.3
reviewcount: 15563
recipeingredient:
- "1 and half cup frozen mango"
- "half cup frozen pineapple"
- "1/2 cup frozen passionfruit puree"
- "1 frozen banana"
- "splash coconut milk"
- " topping ideas"
- " blueberries"
- " coconut flakes"
- " granola"
- " chia seeds"
- " fresh mango chunks"
- " fresh pineapple chunks"
- " almond butter"
recipeinstructions:
- "Put all fruit into a blender and add sum coconut milk not to much as we want the smoothie to be thick not watery if struggling to blend keep adding splashes of milk till you get a thick smooth consistency"
- "Add toppings and enjoy"
categories:
- Recipe
tags:
- sunshine
- in
- a
katakunci: sunshine in a
nutrition: 293 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT52M"
recipeyield: "2"
recipecategory: Lunch
---
![Sunshine in a bowl ππ tropical smoothie bowl](https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg)
Hello everybody, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, sunshine in a bowl ππ tropical smoothie bowl. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Sunshine in a bowl ππ tropical smoothie bowl is one of the most well liked of current trending foods on earth. It's easy, it is fast, it tastes delicious. It's enjoyed by millions daily. They're fine and they look wonderful. Sunshine in a bowl ππ tropical smoothie bowl is something that I've loved my entire life.
Plant-Based Coaching for a Healthy Body & Fresh Mind. It's All About Healthy Lifestyle, Fitness & Wellness The fresh figs enhance the creamy texture of this smoothie whilst creating a delicious sweet flavour. The addition of dried dates, soy yoghurt and pea protein powder combine to create a wonderful, creamy blend rich in fiber. This Tropical Smoothie Bowl Recipe from GoodHousekeeping.com is the best.
To get started with this recipe, we have to prepare a few ingredients. You can cook sunshine in a bowl ππ tropical smoothie bowl using 13 ingredients and 2 steps. Here is how you cook it.
##### The ingredients needed to make Sunshine in a bowl ππ tropical smoothie bowl:
1. Take 1 and half cup frozen mango
1. Prepare half cup frozen pineapple
1. Make ready 1/2 cup frozen passionfruit puree
1. Prepare 1 frozen banana
1. Get splash coconut milk
1. Make ready topping ideas
1. Make ready blueberries
1. Make ready coconut flakes
1. Prepare granola
1. Take chia seeds
1. Make ready fresh mango chunks
1. Get fresh pineapple chunks
1. Get almond butter
It helps to have a high powered blender since it takes more power to. Nicole Gaffney aka Coley teaches you how to make a Tropical Smoothie Bowl! A thick, brightly flavored smoothie base topped with all the best tropical fruits. This tropical sunshine smoothie is loaded with banana, pineapple, and coconut water for a refreshing way to start the day.
##### Instructions to make Sunshine in a bowl ππ tropical smoothie bowl:
1. Put all fruit into a blender and add sum coconut milk not to much as we want the smoothie to be thick not watery if struggling to blend keep adding splashes of milk till you get a thick smooth consistency
1. Add toppings and enjoy
A thick, brightly flavored smoothie base topped with all the best tropical fruits. This tropical sunshine smoothie is loaded with banana, pineapple, and coconut water for a refreshing way to start the day. Get Allrecipes Magazine this link opens in a new tab. sunshine_in_a_bowl. ΠΠΎΠ΄ΠΏΠΈΡΠ°ΡΡΡΡ. This page is all about cooking with love and passion! Serve healthy and delicious foods to your loved.
So that is going to wrap this up with this special food sunshine in a bowl ππ tropical smoothie bowl recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!