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date: 2020-09-26T05:30:53.206Z
image: https://img-global.cpcdn.com/recipes/5463439976693760/751x532cq70/vickys-banana-cinnamon-pancakes-gf-df-ef-sf-nf-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5463439976693760/751x532cq70/vickys-banana-cinnamon-pancakes-gf-df-ef-sf-nf-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5463439976693760/751x532cq70/vickys-banana-cinnamon-pancakes-gf-df-ef-sf-nf-recipe-main-photo.jpg
author: Rhoda Murphy
ratingvalue: 4.1
reviewcount: 7281
recipeingredient:
- " GlutenFree Flour Blend"
- "158 grams (1 cup) rice flour"
- "120 grams (1 cup) oat flour"
- " or"
- "280 grams plain flour or glutenfree blend of choice instead of rice oat flour mix above"
- "2 tsp baking powder"
- "1 1/2 tsp ground cinnamon"
- "1/2 tsp salt"
- "270 ml coconut milk plus extra as required"
- "2 tbsp maple syrup plus extra for garnish"
- "2 tsp vanilla extract"
- "1 tbsp olive oil plus extra for pan"
- "2 overripe bananas mashed"
- "1 ripe banana sliced for garnish"
recipeinstructions:
- "Lightly grease a frying pan with olive oil on a medium heat, then turn down to medium low and let the temperature settle"
- "Mix the flour, baking powder, cinnamon and salt together in a bowl. Instead of the rice & oat flours I used you can use 280g or a scant 2 cups all-purpose or gluten-free blend of choice"
- "Mix the milk, syrup, vanilla and oil together in a jug then add the mashed banana in and stir to combine"
- "Stir the liquid into the flour until just combined and the mixture is the consistency of thick cake batter (adding more milk if required)"
- "Taste the batter to see if you want to add more syrup. The more spotted or blacker skinned the bananas you use, the sweeter your pancakes will be"
- "Pour 1/2 a ladleful of batter per pancake into the frying pan and spread into a neat circle with the back of the ladle"
- "When the batter is dry around the edge and covered in small air bubbles it's time to turn them over, around 2 minutes"
- "They should be an even brown. The other side will cook a bit faster but use your fish slice / spatula to pat them down a just little so you don't have an uneven rise"
- "Stack on warm plates and garnish with sliced banana and some maple syrup"
categories:
- Recipe
tags:
- vickys
- banana
- cinnamon
katakunci: vickys banana cinnamon
nutrition: 119 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT48M"
recipeyield: "1"
recipecategory: Dinner
---
![Vickys Banana Cinnamon Pancakes GF DF EF SF NF](https://img-global.cpcdn.com/recipes/5463439976693760/751x532cq70/vickys-banana-cinnamon-pancakes-gf-df-ef-sf-nf-recipe-main-photo.jpg)
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, vickys banana cinnamon pancakes gf df ef sf nf. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Vickys Banana Cinnamon Pancakes GF DF EF SF NF is one of the most favored of current trending foods in the world. It's easy, it is quick, it tastes delicious. It is appreciated by millions every day. Vickys Banana Cinnamon Pancakes GF DF EF SF NF is something that I've loved my whole life. They're nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have vickys banana cinnamon pancakes gf df ef sf nf using 14 ingredients and 9 steps. Here is how you can achieve it.
##### The ingredients needed to make Vickys Banana Cinnamon Pancakes GF DF EF SF NF:
1. Make ready Gluten-Free Flour Blend
1. Take 158 grams (1 cup) rice flour
1. Take 120 grams (1 cup) oat flour
1. Take or
1. Take 280 grams plain flour or gluten-free blend of choice *instead of rice & oat flour mix above*
1. Make ready 2 tsp baking powder
1. Take 1 1/2 tsp ground cinnamon
1. Make ready 1/2 tsp salt
1. Get 270 ml coconut milk plus extra as required
1. Take 2 tbsp maple syrup plus extra for garnish
1. Make ready 2 tsp vanilla extract
1. Get 1 tbsp olive oil plus extra for pan
1. Get 2 overripe bananas, mashed
1. Make ready 1 ripe banana, sliced, for garnish
##### Steps to make Vickys Banana Cinnamon Pancakes GF DF EF SF NF:
1. Lightly grease a frying pan with olive oil on a medium heat, then turn down to medium low and let the temperature settle
1. Mix the flour, baking powder, cinnamon and salt together in a bowl. Instead of the rice & oat flours I used you can use 280g or a scant 2 cups all-purpose or gluten-free blend of choice
1. Mix the milk, syrup, vanilla and oil together in a jug then add the mashed banana in and stir to combine
1. Stir the liquid into the flour until just combined and the mixture is the consistency of thick cake batter (adding more milk if required)
1. Taste the batter to see if you want to add more syrup. The more spotted or blacker skinned the bananas you use, the sweeter your pancakes will be
1. Pour 1/2 a ladleful of batter per pancake into the frying pan and spread into a neat circle with the back of the ladle
1. When the batter is dry around the edge and covered in small air bubbles it's time to turn them over, around 2 minutes
1. They should be an even brown. The other side will cook a bit faster but use your fish slice / spatula to pat them down a just little so you don't have an uneven rise
1. Stack on warm plates and garnish with sliced banana and some maple syrup
So that is going to wrap it up for this exceptional food vickys banana cinnamon pancakes gf df ef sf nf recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!