date: 2020-07-13T18:03:17.762Z image: https://img-global.cpcdn.com/recipes/9c06a04134078a99/751x532cq70/hake-squid-casserole-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/9c06a04134078a99/751x532cq70/hake-squid-casserole-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/9c06a04134078a99/751x532cq70/hake-squid-casserole-recipe-main-photo.jpg author: Florence Nguyen ratingvalue: 4 reviewcount: 14415 recipeingredient: - "200 g Hake fresh or frozen" - "200 g Squid rings fresh or frozen" - "50 g Frozen peas" - "1 Large potato cut into small cubes" - "2 Garlic cloves sliced" - "1 Red pepper sliced" - " Olive oil" - "1 Fish flavoured stock cube crumbled up" - "1 Tbsp Yellow food colourant" - "70 cl Water" - " Salt" recipeinstructions: - "1: Grab a cooking pot, cover the base with olive oil and heat up. Add the sliced up garlic and fry until near golden brown. 2: Add the fish stock cube, salt to your own liking, the yellow food colourant and stir. 3: Add the potatoes and the water. Cover up and cook for around 30 minutes on medium to high heat." - "4: Add the hake, the squid rings, the peas and the red pepper. Cover back up and leave it to cook for another 10 minutes. When ready, remove from the stove and leave aside for 5 minutes before serving. 5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce!" categories: - Recipe tags: - hake - - squid katakunci: hake squid nutrition: 224 calories recipecuisine: American preptime: "PT10M" cooktime: "PT58M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, hake & squid casserole. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious. Hake & Squid Casserole is one of the most popular of current trending meals on earth. It's simple, it is fast, it tastes delicious. It's appreciated by millions daily. They're nice and they look wonderful. Hake & Squid Casserole is something which I've loved my whole life. From Middle English *hake, from Old English hæca, haca ("hook, bolt, door-fastening, bar"), from Proto-Germanic *hakô ("hook"), from Proto-Indo-European *keg-, *keng- ("peg, hook"). Cognate with Dutch haak ("hook"), German Haken ("hook"), Danish hage ("hook"), Swedish hake ("hook"), Icelandic haki. Перевод слова hake, американское и британское произношение, транскрипция hake bar — поперечная планка сцепного устройства hake-head — инженер-железнодорожник offshore hake. Hake is quite a mild fish, with a white flaky texture and a flavour that is more subtle than that of cod. The fish has a soft, iron-grey skin and silvery belly. To get started with this particular recipe, we have to prepare a few components. You can cook hake & squid casserole using 11 ingredients and 2 steps. Here is how you cook that. ##### The ingredients needed to make Hake & Squid Casserole: 1. Take 200 g Hake (fresh or frozen) 1. Get 200 g Squid rings (fresh or frozen) 1. Get 50 g Frozen peas 1. Take 1 Large potato (cut into small cubes) 1. Make ready 2 Garlic cloves (sliced) 1. Get 1 Red pepper (sliced) 1. Get Olive oil 1. Get 1 Fish flavoured stock cube (crumbled up) 1. Prepare 1 Tbsp Yellow food colourant 1. Get 70 cl Water 1. Get Salt Hake carrying the blue MSC label is certified sustainable. A wide variety of hake options are available to you, such as variety, style. Hake definition: A hake is a type of large edible sea fish. Meaning, pronunciation, translations and COBUILD Advanced English Dictionary. ##### Steps to make Hake & Squid Casserole: 1. 1: Grab a cooking pot, cover the base with olive oil and heat up. Add the sliced up garlic and fry until near golden brown. - - 2: Add the fish stock cube, salt to your own liking, the yellow food colourant and stir. - - 3: Add the potatoes and the water. Cover up and cook for around 30 minutes on medium to high heat. 1. 4: Add the hake, the squid rings, the peas and the red pepper. Cover back up and leave it to cook for another 10 minutes. When ready, remove from the stove and leave aside for 5 minutes before serving. - - 5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce! Hake definition: A hake is a type of large edible sea fish. Meaning, pronunciation, translations and COBUILD Advanced English Dictionary. Red hake and whiting (silver hake) are common kinds of hake. The fillets are smaller than cod, but Hake is a versatile and inexpensive alternative to cod. The soft and moist fish can be baked, battered. So that is going to wrap this up with this special food hake & squid casserole recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!