date: 2020-08-22T07:56:38.202Z image: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg author: Isabelle Douglas ratingvalue: 4.8 reviewcount: 46711 recipeingredient: - "1 (15 ounce) can chickpeas garbanzo beans Rinsed and drained" - "1 tablespoon olive oil or more to taste" - " Sprinkle of salt pepper garlic powder and red pepper flakes Or seasonings of your choice" - " Tortillas or wraps of your choice I chose oat wraps but I found they do not wrap very well but they are very very tasty" - " Toppings of your choice like tomato jalapeo watermelon radish green onions avocado" recipeinstructions: - "Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap." - "Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes." - "Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!" categories: - Recipe tags: - roasted - chickpea - wraps katakunci: roasted chickpea wraps nutrition: 295 calories recipecuisine: American preptime: "PT32M" cooktime: "PT45M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, it's John, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, roasted chickpea wraps. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious. Roasted Chickpea Wraps is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it's quick, it tastes yummy. Roasted Chickpea Wraps is something which I've loved my whole life. They are nice and they look wonderful. To get started with this recipe, we have to prepare a few components. You can have roasted chickpea wraps using 5 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Roasted Chickpea Wraps: 1. Make ready 1 (15 ounce) can chickpeas (garbanzo beans) Rinsed and drained 1. Take 1 tablespoon olive oil (or more to taste) 1. Get Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice 1. Make ready Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty) 1. Take Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado ##### Instructions to make Roasted Chickpea Wraps: 1. Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap. 1. Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes. 1. Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!! So that is going to wrap it up with this special food roasted chickpea wraps recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!