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date: 2020-09-09T06:30:40.833Z
image: https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg
author: Rosetta Roberts
ratingvalue: 4.4
reviewcount: 43920
recipeingredient:
- "1 tortilla wrap"
- "1 chicken breast fillet"
- "25-40 g Feta cheese"
- " Parsley"
- " Yogurt 1 table spoon"
- " Salt Pepper"
- " Honey 1 teaspoon"
- " Olive Oil"
- " Lettuce 3050g"
recipeinstructions:
- "Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken)"
- "Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go)"
- "Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning."
- "Season chicken with salt & pepper."
- "Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers)"
- "While chicken is resting, wipe the pan clean with kitchen paper."
- "Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture."
- "Assembly time!"
- "Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon)"
- "Followed by the lettuce on top of the sauce."
- "Slice the chicken fillet into manageable pieces and put that on next."
- "Crumble feta cheese over the chicken and add additional seasoning if needed."
- "Wrap it and dig in!"
categories:
- Recipe
tags:
- sauteed
- chicken
-
katakunci: sauteed chicken
nutrition: 103 calories
recipecuisine: American
preptime: "PT17M"
cooktime: "PT34M"
recipeyield: "4"
recipecategory: Lunch
---
![Sauteed Chicken & Feta Wrap](https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg)
Hey everyone, it's Louise, welcome to our recipe page. Today, we're going to prepare a special dish, sauteed chicken & feta wrap. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Sauteed Chicken & Feta Wrap is one of the most favored of recent trending meals in the world. It's appreciated by millions every day. It's easy, it's quick, it tastes yummy. They're fine and they look wonderful. Sauteed Chicken & Feta Wrap is something which I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sauteed chicken & feta wrap using 9 ingredients and 13 steps. Here is how you can achieve it.
##### The ingredients needed to make Sauteed Chicken & Feta Wrap:
1. Take 1 tortilla wrap
1. Take 1 chicken breast fillet
1. Get 25-40 g Feta cheese
1. Get Parsley
1. Take Yogurt (1 table spoon)
1. Get Salt & Pepper
1. Make ready Honey (1 teaspoon)
1. Take Olive Oil
1. Prepare Lettuce (30-50g)
##### Steps to make Sauteed Chicken & Feta Wrap:
1. Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken)
1. Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go)
1. Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning.
1. Season chicken with salt & pepper.
1. Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers)
1. While chicken is resting, wipe the pan clean with kitchen paper.
1. Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture.
1. Assembly time!
1. Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon)
1. Followed by the lettuce on top of the sauce.
1. Slice the chicken fillet into manageable pieces and put that on next.
1. Crumble feta cheese over the chicken and add additional seasoning if needed.
1. Wrap it and dig in!
So that is going to wrap it up for this exceptional food sauteed chicken & feta wrap recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!